I have suffered from a short concentration span my entire life. I am unable to focus for prolonged periods of time and my mind goes foggy on a regular basis, particularly when I’m talked to directly. The situation is aggravated when I’m stressed or under pressure, because it leads to physical symptoms. I am currently experiencing these physical symptoms; i.e. I have a migraine.
It is highly unpleasant when you’re trying to work, even worse when you are required to work, but are incapable of performing your tasks because your mind is shutting down. It becomes exceedingly frustration when the more you try to concentrate the more difficult it is to succeed. As the pain descends from my brain to my eyes, my eyelids start drooping and I slowly loose the battle against my mind. While one might blame such a situation on sleep deprivation, the truth has more to do with lack of concentration.
Even though distractions contribute negatively to my situation, they are sometimes required to ease it. Remaining seated for a long time is usually exhausting, for it forces me to focus on a single task. A notion I find tedious if not excruciating. There are very few occasions where I can stay seated and remain attentive, unfortunately these occasions almost never take place at work/school. As a result I wander around with less than half of a focused mind, while the rest strolls in daydream-land.